Roger Maxwell Pressman ~ Certified Anusara Instructor

"This is a fascinating concept, and one that I think will resonate with many practitioners.  My experience was that it had just enough texture to require my attention to my foundation in every pose. It was as if the mat was challenging me, and I love a good challenge. I found myself more engaged muscularly in each pose because of the awareness the mat required. I relate this to the way I relate teaching yoga...
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